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Peanut butter bites

Peanut butter bites

https://www.coop.co.uk/recipes/peanut-butter-bites

Share these round when hunger strikes

  • Feeds 12 Feeds 12
  • Ready in 10 minutes

Each serving contains

  • Energy
    5%
    453kj 108kcal
  • Fat
    High 7%
    5.2g
  • Saturates
    Med 4%
    0.8g
  • Sugar
    High 7%
    5.9g
  • Salt
    Low 7%
    0.06g

% of adult’s reference intake | Carbohydrates per serving : 12g

Ingredients

  • 100g Co-op smooth peanut butter
  • 50ml maple syrup
  • 100g Co-op porridge oats
  • 50g dried cranberries

Method

  1. Line a baking tray with greaseproof paper
  2. Heat the peanut butter and maple syrup in a small saucepan for 3 mins, until soft and warmed through
  3. Transfer to a bowl, add the oats and cranberries, then mix until combined
  4. Wet your hands, then take a spoonful of the mixture and shape into a ball
  5. Repeat with the rest of the mixture to make 12 balls in total
  6. Put them on the tray and chill in the fridge to set for 90 mins
  7. They’ll keep stored in an airtight container for up to 5 days

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